Get Moving
Start the next chapter of your fitness journey.
Services
In-person
In-person training is offered for one-on-one, small group, or team training. Session duration is 60-75 minutes, and during that time I will:
teach you how to train
provide you with a training plan to follow
suggest nutritional strategies to optimize results
Initial training cost: One-on-one $65/session
Two-on-one $80/session
Small Group Training (3-5) $100/session
Team Building Event (5+) $100/hour
*Package Deals offered to trainees reserving a month of regular training times.
Locations:
Online
Online training programs and online coaching are offered through virtual platforms.
Training templates are designed based on available equipment, training time, and desired results. Cost: $35
Online coaching is provided through video relay and timely feedback. Cost: $35/week or $100/month.
Weekly Strength & Conditioning program for you or your training group. Cost: $150/month
Consultation
Gym build-out and equipment purchase for home or commercial applications. Best use of space, equipment recommendations, and cost-saving measures. Cost: $25/hour
In home training at your home gym. Cost: $50/hour
Integrating strength into your commercial fitness operation. Cost: $25/hour
How to become a coach? Cost: Free